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Heritage & Identity4 min read

Reconnecting With Your Nonna's Italian: A Guide for Italian-Canadians

You grew up hearing Italian at the dinner table but can't really speak it. Here's how to reclaim your family's language as an adult — without shame, and without starting from zero.

Cadentia Team
Heritage & Identity4 min read

"No Sabo" Kid? You're Not Alone — and You Can Reclaim the Language

The "no sabo kid" label started as an insult. Here's what it really means, why so many heritage speakers understand but can't speak, and how to reconnect with your language on your own terms.

Cadentia Team